Well next up for me is the Butte to Butte 10K run on the fourth of July. That race has been a staple in our community for many, many years, and attracts a lot of runners.
My training has gone a little overboard I'm afraid as I'm feeling like I've been over-training. My first sign was losing my patience over the tiniest of things. Next clue was feeling totally overwhelmed and really tired. I think that I'll take a few days off and take it easy, and see if my emotions can return to normal, (whatever normal really is) and just have fun with the run on Tuesday.
My training has gone a little overboard I'm afraid as I'm feeling like I've been over-training. My first sign was losing my patience over the tiniest of things. Next clue was feeling totally overwhelmed and really tired. I think that I'll take a few days off and take it easy, and see if my emotions can return to normal, (whatever normal really is) and just have fun with the run on Tuesday.


0 Comments:
Post a Comment
<< Home